Life Matters, If Not Now; When? LLC

The care you deserve

Let's work together to accomplish your goals and enhance your life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I Believe People Can Change

I’m a counselor who is committed to helping clients learn how to improve their lives. My work focuses on identifying beliefs, ineffective behaviors and habits that contribute to stress. I believe in a collaborative approach to helping clients realize their potential and achieve their goals. I’m passionate about helping clients get their needs met through learning effect coping skills that build healthy relationships. If you want to get started please contact me and we will work together to meet your goals.
Heidy Mead
Counseling

Services

Areas of Focus

  • ADD/ADHD
  • Certified Grief Educator
  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Anger Management
  • Communication Issues
  • Coping Skills
  • Disability
  • Dissociation
  • Dual Diagnosis
  • Emotional Abuse
  • Life Coaching
  • Loneliness
  • Life Transitions
  • Mindfulness
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Spirituality and Religion
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Christian Counseling
  • Integrative Therapy
  • Positive Psychology
  • Psychotherapy
  • Therapeutic Journaling
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Blue Cross
  • BlueCross and BlueShield
  • Medicaid
  • SelectHealth
  • PacificSource Health Plans
  • Optum
  • HealthPartners
  • Aetna
  • Magellan
  • EAP

Fees

  • 50 min Therapy Session: $100
  • Initial Consultation: $0
  • Assessment and Treatment Plan: $175
  • 30 min Therapy Session: $80
Client Portal